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Your Progress

StatsBoard.

Every stretch you complete is tracked here — across all sessions and routines.

Run Tracker

MyRuns.

Log your runs manually. Distance, time, elevation — and instant calorie estimates.

Appearance

YourStyle.

Pick a theme, choose a font, or build your own color palette. Changes save instantly.

Home Workout

BodyWeight.

Equipment-free exercises split by body area. Track sets, log rest timers, and mark each exercise done.

My Routines

BuildYour Own.

Pick any stretches from the library, name your routine, and run it like the built-in ones.

Goals

YourTargets.

Set weekly or monthly targets for distance, stretches, and workouts. Progress updates automatically.

Achievements

YourBadges.

Milestones unlocked from your activity. The more you do, the more you earn.

Body Metrics

TrackYourself.

Log weight, resting heart rate, and sleep. See trends and correlations over time.